僧侶から学ぶ
心落ち着く瞑想体験

尾張徳川家ゆかりの興正寺で瞑想を体験します。呼吸法や座り方などの基本動作を学び、呼吸法を通じ心と体を調えます。忙しい日常から離れ、心身ともにリフレッシュできる特別なウェルネス体験をお楽しみください。自然豊かな境内には国の重要文化財など多くの名所が点在し散策も楽しめます。

Experience meditation at Kosho-ji Temple, which has historical ties to the Owari Tokugawa family. Learn fundamental breathing techniques and sitting postures, and harmonize your mind and body through guided breathing exercises.
Step away from the hustle and bustle of daily life and enjoy a refreshing wellness experience in a serene environment. The temple grounds, rich in nature, house many significant cultural properties and landmarks, making for a pleasant stroll.